Question

1. which of the following is the main function of water in the body? provide energy building muscle storing fat regulating body temperature and transporting nutrients 14. what type of carbohydrate is found in foods such as whole grains, vegetables, and fruits? simple carbohydrates fats complex carbohydrates starches 15. which of the following is a function of vitamin e? bone health red blood cell production and antioxidant energy production skin protection from uv damage

Explanation:

1. Water in the body helps regulate body temperature through sweating and is a medium for transporting nutrients and waste - products. It does not provide energy, build muscle, or store fat.
2. Whole grains, vegetables, and fruits contain complex carbohydrates which are made up of long - chains of sugar molecules. Simple carbohydrates are found in foods like refined sugars. Fats are a different type of macronutrient, and starches are a type of complex carbohydrate but the general term for the carbs in these foods is complex carbohydrates.
3. Vitamin E is an antioxidant that helps protect the skin from UV damage. It is not directly related to bone health, red blood cell production (although it has some antioxidant roles in blood cells), or energy production.

Answer:

1. Regulating body temperature and transporting nutrients
2. Complex Carbohydrates
3. Skin Protection from UV Damage