Question

1. which type of fat lowers blood cholesterol levels? (1 point)

hydrogenated fat.
unsaturated fat.
trans fat.
saturated fat.

1. how does eating an excessive amount of fat impact the body? (1 point)

causes anemia.
creates nausea.
increases the chances of obesity.
causes osteoporosis.

1. which is not a function of fats? (1 point)

provide energy and carry fat - soluble vitamins.
protects vital organs.
provides fiber for body functions.
provides insulation.

1. which is not a type of fat? (1 point)

unsaturated.
saturated.
trans.
complete proteins.

Explanation:

1. Unsaturated fats (like monounsaturated and polyunsaturated fats) help lower LDL ("bad") cholesterol levels, while the other fat types raise cholesterol or have negative cardiovascular effects.
2. Excess fat consumption leads to a surplus of calories, which the body stores as adipose tissue, increasing obesity risk. Anemia is linked to iron deficiency, nausea is a short-term digestive issue not a main excess fat impact, and osteoporosis is related to bone mineral loss.
3. Fiber is a type of carbohydrate, not a function of fats. Fats do provide energy, carry fat-soluble vitamins (A, D, E, K), protect organs, and provide insulation.
4. Complete proteins are a category of protein that contain all essential amino acids, not a type of fat. Unsaturated, saturated, and trans are all classifications of fats.

Answer:

1. Unsaturated fat.
2. Increases the chances of obesity.
3. Provides fiber for body functions.
4. Complete proteins.