Question

1. which is not considered to be a beneficial source of water? (1 point)

milk- 1% fat.
v8 fruit and vegetable beverage.
chicken noodle soup.
red bull energy drink.

1. which nutrient is the most critical for sustaining life? (1 point)

carbohydrates.
proteins.
fats.
water.

1. the two main categories of vitamins are: (1 point)

carbs and fats.
carbs and proteins.
fat - soluble and water - soluble.
fats and starches.

1. what is the difference in fat - soluble and water - soluble vitamins? (1 point)

fat - soluble vitamins are easier to dissolve that water - soluble vitamins.
fat soluble vitamins are stored in the liver, and water - soluble vitamins pass through the urine.
fat - soluble vitamins pass through the urine and water - soluble vitamins are stored in the liver.
there is no difference in the two types of vitamins.

Explanation:

1. Milk, vegetable juice, and soup provide water with beneficial nutrients, while energy drinks have excess caffeine/sugars and are not a beneficial water source.
2. Water is essential for all bodily functions, including nutrient transport, temperature regulation, and cellular processes, making it the most critical nutrient for life.
3. Vitamins are classified based on their solubility; the two core groups are those that dissolve in fat and those that dissolve in water.
4. Fat-soluble vitamins (A, D, E, K) are stored in the liver and fatty tissues, while water-soluble vitamins (B, C) are not stored and are excreted in urine.

Answer:

1. Red Bull Energy Drink.
2. Water.
3. Fat-soluble and water-soluble.
4. Fat soluble vitamins are stored in the liver, and water-soluble vitamins pass through the urine.