QUESTION IMAGE
Question
austins family is having financial difficulties, and he frequently feels sad. what can austin do to improve his mental and emotional health?
ignore his feelings
call his grandmother
tell himself that life is unfair
focus on everything he is upset about
Brief Explanations
Ignoring feelings, dwelling on life's unfairness, or focusing on what upsets him are not helpful for mental - emotional health. Calling his grandmother can provide social support and emotional comfort which is beneficial for mental and emotional well - being.
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call his grandmother