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Question
a baseball player has two strikes and has to keep fouling the ball off of his bat until he gets the right pitch. this player manages to make contact to foul 10 pitches in a row before getting a hit. which skill - related component of fitness does this most accurately demonstrate? (1 point) balance coordination strength flexibility
Co - ordination is the ability to use different parts of the body together smoothly and efficiently. Foul - ing 10 pitches in a row requires the player to precisely time the movement of their hands, eyes, and body to make contact with the ball without hitting it fair. This shows a high level of hand - eye and body co - ordination. Balance is about maintaining an upright position, strength is about the force one can exert, and flexibility is about the range of motion of joints, none of which are as directly demonstrated as co - ordination in this scenario.
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coordination