Question

your bodys biological clock can adjust to working a night shift as easily as it can tolerate a 1 - hour adjustment to your sleep schedule. true or false true false

Explanation:

The body's biological clock has a more difficult time adjusting to night - shift work, which is a major disruption, compared to a simple 1 - hour adjustment to the sleep schedule. Night - shift work can cause significant circadian rhythm disruption and related health issues.

Answer:

False