Question

the bodys preferred way to get energy comes from which nutrient?
carbohydrate
protein
fat
water

Explanation:

The body prefers carbohydrates as its main energy - source. Carbohydrates are broken down into glucose, which is used for immediate energy needs. Proteins are mainly for growth and repair, fats are for long - term energy storage, and water has no caloric value for energy production.

Answer:

carbohydrate