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click to review the online content. then answer the question(s) below, using complete sentences. scroll down to view additional questions. site 1: \stages of sleep\ describe the bodys typical state during the first stage of sleep. (site 1)
The first stage of sleep is a transition from wakefulness to sleep. The body begins to relax, heart - rate and breathing slow down slightly, and eye movements start to become slower. Muscles also start to relax, and a person may experience sudden muscle contractions known as hypnic jerks.
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During the first stage of sleep, the body begins to relax, heart - rate and breathing slow slightly, eye movements become slower, muscles start to relax, and hypnic jerks may occur.