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Question
cooking or heating destroys water - soluble vitamins faster than fat - soluble vitamins. true false question 2 (1 point) fat - soluble vitamins are more readily excreted from the body than water - soluble vitamins and are therefore needed in the diet daily. true false question 3 (1 point) water - soluble vitamins are stored in body fat, are needed in periodic doses from the diet, and more likely to reach toxic levels from supplementation. true false question 4 (1 point) water - soluble vitamins are absorbed directly into the aqueous medium of the blood, whereas fat - soluble vitamins are absorbed with dietary fats into the lymphatic tissue. true false question 5 (1 point) there are thirteen vitamins, divided into two groups - the four fat - soluble vitamins (vitamins a, d, e, and k) and the nine water - soluble vitamins (the b vitamins and vitamin c).
- Water - soluble vitamins are more heat - labile than fat - soluble vitamins, so cooking or heating destroys them faster.
- Water - soluble vitamins are excreted more readily and need to be consumed daily, while fat - soluble vitamins are stored in the body.
- Fat - soluble vitamins are stored in body fat and are more likely to reach toxic levels from supplementation, not water - soluble vitamins.
- Water - soluble vitamins are absorbed directly into the blood's aqueous medium, and fat - soluble vitamins are absorbed with dietary fats into the lymphatic tissue.
- There are indeed thirteen vitamins divided into four fat - soluble (A, D, E, K) and nine water - soluble (B vitamins and vitamin C).
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Question 1: True
Question 2: False
Question 3: False
Question 4: True
Question 5: True