Question

create a daily meal plan for your household. when you have completed your meal be sure to add each food to the correct category on myplate.

Explanation:

MyPlate divides food into five groups - fruits, vegetables, grains, protein foods, and dairy. A daily meal plan should include a balanced mix from these groups. For example, breakfast could be whole - grain cereal with milk (grains and dairy), a piece of fruit (fruit), and a hard - boiled egg (protein). Lunch might be a turkey sandwich on whole - wheat bread (protein and grains), a side salad (vegetables), and a yogurt (dairy). Dinner could be grilled chicken (protein), steamed broccoli (vegetables), brown rice (grains), and a glass of milk (dairy).

Answer:

A sample daily meal plan:
Breakfast: Whole - grain cereal, milk, fruit, hard - boiled egg
Lunch: Turkey sandwich on whole - wheat bread, side salad, yogurt
Dinner: Grilled chicken, steamed broccoli, brown rice, glass of milk