Question

decide which of the following sports can be the most beneficial in achieving cardiovascular fitness. (1 point) soccer baseball football golf

Explanation:

Cardiovascular fitness is improved by sustained aerobic activity. Soccer involves continuous running, high - intensity sprints, and constant movement over a large field, which provides a more prolonged and intense aerobic workout compared to baseball (with more intermittent action), football (has more stops and starts and contact - related pauses), and golf (which is more low - intensity and has a lot of walking with intermittent swings).

Answer:

Soccer