Question

directions: complete the concept map on healthy and unhealthy ways to express your emotions, using terms and phrases from the course. healthy ways of dealing with emotions engage in 1. creating something is a good way to 2. 3. can help you relax. talking with family members can 4. unhealthy ways of dealing with emotions 1. joining 5. 2. using tobacco, 6. 3. becoming 7. active. the best way to avoid dealing with emotions in unhealthy ways is to practice 8.

Explanation:

Health - related concepts like exercise for healthy ways, and negative behaviors for unhealthy ways. Positive coping and avoiding bad habits are key.

Answer:

1. Exercise
2. Express emotions
3. Meditation
4. Share feelings
5. Gangs
6. Alcohol
7. Socially withdrawn
8. Positive coping strategies