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Question
during a weightlifting competition, athletes are asked to lift an extremely large amount of weight in a short amount of time. which skill - related component do the athletes in this competition likely demonstrate most frequently? (1 point) power coordination balance speed
Power is the ability to exert force quickly, which is crucial when lifting a large amount of weight in a short time. Coordination is about integrating different body - parts, balance is about maintaining an upright position, and speed is about moving quickly over a distance. In weightlifting, power is most relevant.
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