Question

health-related fitness includes all of the following except:
a. physical agility
b. muscular endurance
c. body composition
d. cardiovascular fitness

please select the best answer from the choices provided.

a
b
c
d

Explanation:

Health-related fitness focuses on components that support overall physical health and disease prevention. Muscular endurance, body composition, and cardiovascular fitness are core health-related fitness components. Physical agility is a skill-related fitness component, focused on movement performance rather than direct health outcomes.

Answer:

A. physical agility