Question

how does a food pyramid help individuals eat a healthy diet? a. a food pyramid illustrates the chemicals and additives put in foods so individuals can plan a diet with more natural ingredients. b. a food pyramid makes suggestions on what food groups should be included in a healthy diet and what percentage of the diet each group should make up. c. a food pyramid tells individuals the exact foods to eat each day and how much of each they can consume. d. a food pyramid helps individuals plan their diet by giving guidelines on vitamins, minerals, and calories to consume each day.

Explanation:

healthy diet and what percentage of the diet each group should make up.

Food pyramids are visual guides that outline core food groups for balanced eating, along with the relative proportions (percentages/portions) each group should contribute to a daily diet, rather than focusing on additives, exact daily foods, or only micronutrients/calories in isolation.

Answer:

Food pyramids are visual guides that outline core food groups for balanced eating, along with the relative proportions (percentages/portions) each group should contribute to a daily diet, rather than focusing on additives, exact daily foods, or only micronutrients/calories in isolation.