Question

1. how long are static stretches held during fitness foundations? be specific
2. true or false. circle the correct answer. rawlins has 3 rules or expectations. they are: be respectful, be responsible, and be safe.
3. define kinesiology.
4. how many branches or types of kinesiology are there?
5. matching. write the capital letter of the best answer by each type of kinesiology. (4 points)

exercise physiology a. teaching and learning in different activity settings
biomechanics b. study of social relationships and interactions in sports
exercise sociology c. how physical activity affects the human body systems
sport pedagogy d. principles of physics applied to humans in motion

1. true or false. circle the correct answer. there are 3 types of sciences. they are health/medical science, nutrition science, and physics.
2. matching. write the capital letter of the best answer by each item. all letters will not be used. (3 points)

health science a. the science of healing
medical science b. study of how plants and animals use food to grow and sustain life
nutrition science c. focus on disease prevention and promotion of wellness
d. study of the chemical makeup of food

1. label these 3 parts of the tennis racket. (3 points)

the strings form the
outside edge of strings is call
where your hand(s) go is called

Explanation:

1. In fitness - foundations, static stretches are typically held for 15 - 30 seconds to allow muscles to relax and lengthen effectively.
2. True. Respect, responsibility, and safety are common rules or expectations in many settings like Rawlins.
3. Kinesiology is the scientific study of human body movement.
4. There are multiple branches of kinesiology, but a common number cited is 4 main branches (exercise physiology, biomechanics, exercise sociology, sport pedagogy).
5. Exercise physiology - C (how physical activity affects the human body systems); Biomechanics - D (principles of physics applied to humans in motion); Exercise sociology - B (study of social relationships and interactions in sports); Sport pedagogy - A (teaching and learning in different activity settings).
6. False. There are many more than 3 types of sciences, and health/medical science, nutrition science, and physics are just a small subset.
7. Health science - C (focus on disease prevention and promotion of wellness); Medical science - A (the science of healing); Nutrition science - B (study of how plants and animals use food to grow and sustain life).
8. The strings form the hitting surface. The outside edge of strings is called the frame - string junction. Where your hand(s) go is called the grip.

Answer:

1. 15 - 30 seconds
2. True
3. The scientific study of human body movement
4. Multiple, commonly 4
5. Exercise physiology - C, Biomechanics - D, Exercise sociology - B, Sport pedagogy - A
6. False
7. Health science - C, Medical science - A, Nutrition science - B
8. Hitting surface; Frame - string junction; Grip