Question

how does what we eat affect our lives?

Explanation:

What we eat impacts our physical health, energy levels, mental - well - being, and long - term disease risk. Nutrient - rich foods can boost immunity and cognitive function, while poor diet choices may lead to obesity, diabetes, and other health issues.

Answer:

What we eat impacts physical health, energy, mental well - being, and disease risk. Nutrient - rich foods have positive effects while poor diet choices can lead to health problems.