QUESTION IMAGE
Question
jameel’s therapist uses the cognitive triangle to help him talk through some of his recent struggles. which of the therapist’s statements most accurately demonstrates this concept?
if you are not experiencing the joy of getting an a on your test, you are experiencing the opposite emotion of sadness, which makes you cry.
anyone who has gone through a break-up has felt the way you do: abandoned, lonely, and sad.
when you strike out in baseball, you think you have failed, you feel disappointed and angry, so you throw your bat.
feeling afraid is a natural response to getting in front of your peers and giving a speech.
The Cognitive Triangle links thoughts, feelings, and behaviors. The third option ("When you strike out...") shows a thought ("you think you have failed"), feeling ("disappointed and angry"), and behavior ("throw your bat"), matching the concept. Other options focus on emotion - emotion, universal feelings, or natural response without the thought - feeling - behavior link.
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When you strike out in baseball, you think you have failed, you feel disappointed and angry, so you throw your bat.