Question

knowledge check
let’s see what you’ve learned.
question 4 of 10
to reduce the negative impacts of stress on your mental health, try...
select a response.
not thinking about it.
ignoring your body so you can feel better.
talking with a friend.
avoiding friends and family.

Explanation:

Avoiding or ignoring stress and social connections does not reduce stress's negative mental health impacts. Talking with a friend is a healthy coping strategy that provides emotional support, which helps mitigate stress.

Answer:

talking with a friend.