Question

kylian has the ability to quickly move in and out of cones while kicking a soccer ball. what fitness skill does this most accurately demonstrate? (1 point)
○ balance
○ agility
○ power
○ reaction time

Explanation:

Agility is the ability to quickly change direction and move in and out of positions. Moving in and out of cones while kicking a soccer - ball requires quick changes in direction.

Answer:

agility