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Question
the last step is to find ways to monitor diet and physical activity. it is important to keep track of any lifestyle changes. revisit both the short - and long - term goals to staying healthy. figure out ways to make sure those goals are being met. monitoring diet and exercise will help a person overcome personal barriers that may try to steer them off course. it is also important to rely on a network of trusted adults and peers for support. body mass index (bmi) and stepping on the scale are just a few ways to monitor weight gain and body composition. use these monitoring tools, and many more, to evaluate the success of maintaining a healthy lifestyle. - \the connection between body image and managing weight\ which details support the central idea of the passage? check all that apply. exercise each day. revisit both short - and long - term goals. monitor diet and exercise. create goals with adults and peers. limit foods that increase bmi.
Breve explicación:
El párrafo habla sobre encontrar maneras de monitorear dieta y actividad física, revisitar objetivos a corto y largo plazo y monitorear dieta y ejercicio para mantenerse saludable. Las opciones que se ajustan a estos conceptos son las correctas.
Respuesta:
- Revisit both short - and long - term goals.
- Monitor diet and exercise.
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Breve explicación:
El párrafo habla sobre encontrar maneras de monitorear dieta y actividad física, revisitar objetivos a corto y largo plazo y monitorear dieta y ejercicio para mantenerse saludable. Las opciones que se ajustan a estos conceptos son las correctas.
Respuesta:
- Revisit both short - and long - term goals.
- Monitor diet and exercise.