Question

learning how to identify positive and negative coping strategies, redirecting energy, laughing, and relaxing are important aspects of managing stress.
please select the best answer from the choices provided.
○ t
○ f

Explanation:

Stress management involves recognizing helpful (positive) and unhelpful (negative) coping methods, along with using healthy outlets like redirecting energy, laughing, and relaxation to mitigate stress. All the listed actions are core, evidence-based components of effective stress management.

Answer:

T