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Question
lenis recent blood tests showed that she was slightly anemic, and she was advised to increase her intake of iron - rich foods. which of the following would be good choices for leni? multiple choice strawberries, broccoli, tomatoes, and bell peppers wheat bran, whole grains, and dairy products plant oils, seeds, avocados, and cheese red meat, poultry, legumes, and dark green leafy vegetables
Red meat, poultry, legumes, and dark - green leafy vegetables are known to be rich in iron. Strawberries, broccoli, tomatoes, and bell peppers are more known for vitamins. Wheat bran, whole grains, and dairy products are not primary sources of iron. Plant oils, seeds, avocados, and cheese are not significant iron - rich foods.
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D. red meat, poultry, legumes, and dark green leafy vegetables