QUESTION IMAGE
Question
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which of the following is the best summary for the section titled \team tests\?
a after performing two experiments, researchers found that guiding players through relaxation exercises and mindfulness exercises were equally effective in improving individuals focus during games.
b this section discusses two experiments about college athletes and mindfulness. the first experiment found that athletes who participated in mindfulness training felt more focused during games. in the second experiment, researchers found that players who regularly practiced mindfulness exercises maintained better focus in stressful situations than their peers.
c after performing three studies, scientists found that athletes who meditated were more likely to continue playing their sport later in life than those who did not meditate. since their experiences were more positive, the article notes, \they no longer dwelled on things that had gone wrong.\
d this section discusses two examples of experiments about teamwork. both teams learned that if they practiced together more often, they performed better during games. in fact, one team won their regional championship, which helps to prove that mindfulness training is great for athlete performance.
- Option A incorrectly claims relaxation and mindfulness were equally effective, which is not supported as the focus is on mindfulness in the "Team Tests" section.
- Option C refers to three studies and long-term sport continuation, which is unrelated to the section's focus on focus during games from two mindfulness experiments.
- Option D centers on teamwork practice, not the mindfulness experiments about focus that define the "Team Tests" section.
- Option B accurately summarizes the two experiments on college athletes and mindfulness, noting their findings about improved focus during games and in stressful situations.
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B. This section discusses two experiments about college athletes and mindfulness. The first experiment found that athletes who participated in mindfulness training felt more focused during games. In the second experiment, researchers found that players who regularly practiced mindfulness exercises maintained better focus in stressful situations than their peers.