Question

main idea and supporting details | wayground

1. if you are feeling sad, you can make yourself feel better by doing a few simple things. you can walk (or get another form of exercise), you can talk to a friend, or you can write down your feelings. writing down the good things in your life will help too. doing something good for someone else will help you feel better. if you still feel a little sad, act happy. it works like magic to make you feel better!

what is the main idea?
a) sometimes people feel sad.
b) you should do good things for others.
c) were not always happy.
d) there are many ways to make yourself feel better.

Explanation:

The passage opens by stating that sad feelings can be improved with simple actions, then lists multiple specific methods (exercise, talking to friends, writing, helping others, acting happy) to support this core claim. The other options only address minor details or unrelated points, not the overarching message.

Answer:

d) There are many ways to make yourself feel better.