Question

match the term with the appropriate definition:
flexibility
body composition
muscular endurance
cardiovascular endurance
muscular strength
:: the ability of the heart, blood vessels, and the respiratory system to use oxygen during exercise
:: the ability of a muscle group to apply maximum force against a resistance :: percentage of body weight that is muscle vs. fat
:: the ability to repeat a muscle movement over a period of time. :: range of motion possible at various joints

Explanation:

• Flexibility: The definition "Range of motion possible at various joints" matches as flexibility relates to joint movement range.
• Body Composition: "Percentage of body weight that is muscle vs. fat" is correct as body composition is about muscle - fat ratio in body weight.
• Muscular Endurance: "The ability to repeat a muscle movement over a period of time" fits, as endurance is about repeated muscle actions.
• Cardiovascular Endurance: "The ability of the heart, blood vessels, and the respiratory system to use oxygen during exercise" is the right definition for cardiovascular endurance.
• Muscular Strength: "The ability of a muscle group to apply maximum force against a resistance" is the correct match for muscular strength.

Answer:

• Flexibility: Range of motion possible at various joints
• Body Composition: Percentage of body weight that is muscle vs. fat
• Muscular Endurance: The ability to repeat a muscle movement over a period of time
• Cardiovascular Endurance: The ability of the heart, blood vessels, and the respiratory system to use oxygen during exercise
• Muscular Strength: The ability of a muscle group to apply maximum force against a resistance