Question

multiple choice 1 point
what could be a main idea for paragraphs 8 - 12?
forest guides support and assist with this process.
it is necessary to breathe deeply to achieve a state of relaxation.
the colors and sights of the forest change when forest bathing.
the process of forest bathing is more effective than meditating.
multiple choice 1 point
17 theres a growing body of evidence that the practice can help boost immunity and mood and help reduce stress. \medical researchers in japan have studied forest bathing and have demonstrated several benefits to our health,\ says philip barr, a physician who specializes in

Explanation:

Without the actual content of paragraphs 8 - 12, we can't be certain. But we analyze each option. Option 1 focuses on forest - guides, which may not be the main idea. Option 2 about deep - breathing for relaxation may be a detail. Option 3 about forest colors changing during forest bathing could be a side - point. Option 4 comparing forest bathing and meditating seems more likely to be a main idea as it makes a broad statement about the process of forest bathing.

Answer:

the process of forest bathing is more effective than meditating.