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Question
3 multiple choice 2 points what is a key strategy in building resilience? focus only on immediate solutions rather than long - term goals rely solely on external support with no self - reflection find positive ways to think about change avoid challenges to maintain comfort zones 4 multiple choice 2 points when someone is feeling anxious, professional help may be needed in all these situations except: if the feelings do not go away on their own if the feelings become negative thoughts if the feelings cause them problems functioning in their daily life if the feelings are managed through healthy ways
Resilience - building involves positive thinking about change. For anxiety, professional help isn't needed when feelings are managed healthily.
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- C. Find positive ways to think about change
- D. if the feelings are managed through healthy ways