Question

multiple choice question a general dietary recommendation for athletes is to consume about 15% of your daily energy intake as: carbohydrates. fat. protein.

Explanation:

Athletic dietary recommendations: Carbohydrates typically make up a larger portion (e.g., 45 - 65%) of daily energy for athletes, fat around 20 - 35%, and protein is often recommended to be about 15 - 20% of daily energy intake for athletes to support muscle repair and growth. So the 15% recommendation aligns with protein.

Answer:

C. protein (assuming the options are labeled as A. carbohydrates, B. fat, C. protein; if labels differ, adjust but the correct option is the one with "protein")