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Question
multiple choice question the processing of plant foods _______. always improves nutrient bioavailability from the food typically increases the nutrient content of the food usually improves the nutrient density of the food often removes some of the nutrients from the food
Processing of plant - foods often involves steps like peeling, refining, or heating. These processes can lead to nutrient loss. For example, peeling can remove fiber and vitamins present in the skin of fruits and vegetables, and heating can degrade heat - sensitive vitamins like vitamin C.
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D. often removes some of the nutrients from the food