Question

multiple - choice question
what are some benefits of experiencing \good\ stress, also known as eustress?
it gives you good grades, decreased mental clarity, increased risk of burnout, and emotional instability.
increased feelings of anxiety, decreased productivity, and impaired immune function.
its healthy for your skin, enhanced motivation, improved focus, and personal growth, and it helps you relax more when its over.
chronic fatigue, heightened irritability, and difficulty sleeping.

Explanation:

Eustress is positive stress. It boosts motivation, focus and aids personal - growth. It also provides a sense of relaxation once the stress - inducing situation is over. The first two options list negative effects associated with distress, and the fourth option also lists negative symptoms.

Answer:

It's healthy for your skin, enhanced motivation, improved focus, and personal growth, and it helps you relax more when it's over.