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multiple select question select all that apply choose the reasons it is better to obtain nutrients from foods rather than from supplements. foods naturally contain beneficial combinations of nutrients and phyto - chemicals nutrients from foods can sometimes be more available than nutrients from supplements nutrients from foods are always less digestible than nutrients from supplements foods contain a wider variety of phytochemicals than supplements need help? review these concept resources. read about the concept learning.mheducation.com
Foods have natural nutrient - phytochemical combinations, often better nutrient availability, and more diverse phytochemicals. Nutrients from foods are not always less digestible.
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A. Foods naturally contain beneficial combinations of nutrients and phytochemicals
B. Nutrients from foods can sometimes be more available than nutrients from supplements
D. Foods contain a wider variety of phytochemicals than supplements