Question

multiple select question select all that apply the dietary guidelines advise americans to: consume less potassium. consume more fruits and vegetables. consume less sodium. stay within calorie limits.

Explanation:

The U.S. Dietary Guidelines promote balanced, healthy eating:

1. Potassium is beneficial for heart health, so reducing intake is not advised.
2. Fruits/vegetables are nutrient-dense, so increasing intake is recommended.
3. Excess sodium raises blood pressure, so limiting intake is advised.
4. Staying within calorie limits supports healthy weight management, which is a core guideline.

Answer:

B. consume more fruits and vegetables.
C. consume less sodium.
D. stay within calorie limits.