Question

1.1
name: ronald
class:
your lifestyle and your health
objective
in this lesson, you will
introduction
health refers to your overall well - being, which includes your physical, mental, and relationships with other people.
three aspects of health
physical health is how well your body ______. some indications of good physical health are the ability to take part in daily activities and your body’s ability to resist diseases.
to stay physically healthy, you need to get enough ____, drink sufficient __, eat __ food, get proper __ and __ care, and ____ harmful substances.
mental and emotional health is being ____ with who you are. it also refers to your ability to ____ feelings and handle frustration.
when you have good mental and emotional health, you will be better able to accept ____, take responsibility, learn from your mistakes, and respond appropriately to both the __ and the ____ times in your life.
social health is how you ____ to other people. it involves your ability to make and keep __, have loving relationships with __ members, respect and care for others, and __ for and __ ____.
a socially healthy person ______ well.
social health may take some ____, such as becoming actively ____ with others.

Explanation:

This is a fill - in - the - blank exercise about health and lifestyle, related to the knowledge of health education. In the field of Social Science, the subfield of Education (or Health - related education) is relevant here. For the blanks:

1. In the introduction, health refers to "overall" well - being, including "physical", "mental", and "social" (relationships with others).
2. For physical health: Physical health is how well your body "functions". To stay physically healthy, you need to get enough "sleep", drink sufficient "water", eat "nutritious" food, get proper "exercise" and "medical" care, and "avoid" harmful substances.
3. For mental and emotional health: Mental and emotional health is being "comfortable" with who you are. It also refers to your ability to "manage" feelings and handle frustration. When you have good mental and emotional health, you will be better able to accept "yourself", take responsibility, learn from your mistakes, and respond appropriately to both the "good" and the "bad" times in your life.
4. For social health: Social health is how you "relate" to other people. It involves your ability to make and keep "friends", have loving relationships with "family" members, respect and care for others, and "care" for and "be cared" for. A socially healthy person "interacts" well. Social health may take some "effort", such as becoming actively "involved" with others.

Answer:

• Introduction: overall; physical; social (relationships)
• Physical health: functions; sleep; water; nutritious; exercise; medical; avoid
• Mental and emotional health: comfortable; manage; yourself; good; bad
• Social health: relate; friends; family; care; be cared; interacts; effort; involved