Question

pe exam health & skill components
identify the group of activities that best improves striking skills.
hiking, biking, and swimming
table tennis, volleyball, and softball
rope jumping, square dancing, and lacrosse
aerobic dancing, gymnastics, and basketball

Explanation:

Striking skills involve using hands, implements, or body parts to hit an object. Table tennis uses a paddle to strike a ball, volleyball uses hands to strike a ball, and softball uses a bat to strike a ball—all directly practice striking skills. The other groups focus on cardio, coordination without striking, or general movement.

Answer:

table tennis, volleyball, and softball