Question

question 6 of 10 what type of milk is recommended for adults? fat - free (skim) buttermilk (full fat) reduced fat (2%) whole milk

Explanation:

For adults, to manage calorie - intake and reduce the risk of heart - related issues, fat - free (skim) milk is often recommended as it provides protein and calcium without the extra saturated fats.

Answer:

A. Fat - free (skim)