Question

question 9 of 10
which of these could have a negative effect on your mental wellness?
select a response.
building positive relationships
avoiding challenges and stress
getting plenty of sleep
noticing and naming emotions

Explanation:

Building positive relationships, getting plenty of sleep, and noticing/naming emotions are beneficial for mental wellness. Avoiding challenges and stress can lead to lack of personal - growth and may cause anxiety when real - life situations arise, having a negative impact on mental wellness.

Answer:

Avoiding challenges and stress