Question

question 13
1 pts
the best way to manage time zappers is by
using cognitive restructuring
focusing on quadrant four activities
practicing serendipity
planning and following through

Explanation:

Time zappers are unplanned, distracting tasks that waste time. Planning sets clear priorities and a structure, while following through ensures adherence to that structure, directly reducing the impact of unplanned time drains. Cognitive restructuring is for thought patterns, quadrant four activities are low-value/wasteful, and serendipity is unplanned, which does not manage time zappers.

Answer:

D. Planning and following through