Question

question 14
martina is caring for her mother, who has been diagnosed with alzheimers disease.
how could martina use emotion - focused coping to manage her stress?
move her mother into a long - term care facility
ask her siblings to take over caring for their mother
hire an in - home nurse to help out
begin a daily meditation practice early in the morning

Explanation:

Emotion - focused coping targets emotional responses to stress. Meditation is a self - care activity that helps manage emotions. The other options are problem - focused coping strategies aimed at changing the situation.

Answer:

Begin a daily meditation practice early in the morning