Question

question 21
1 pts
moderation is part of a healthy diet. what is an example of moderation?
excluding a food or food group
portion control
eating different foods

Explanation:

Moderation in diet means not over - consuming. Portion control limits the amount of food eaten, which is an example of moderation. Excluding a food group is not moderation, and eating different foods is about variety, not moderation.

Answer:

B. Portion control