Question

question 28
1 pts
a vegetarian diet is chosen by many for several reasons, such as for good health. the main health benefit of a vegetarian diet includes which of the following?
decreased risk of heart disease and decreased risk of some cancers
increase in iron and calcium intake
decreased risk of muscle injury

Explanation:

Vegetarian diets are often lower in saturated - fats and higher in fiber, antioxidants, and phytochemicals. These factors contribute to a decreased risk of heart disease and some cancers. Iron and calcium intake may not necessarily increase in a vegetarian diet without proper planning, and there is no direct link between vegetarian diet and decreased muscle injury risk.

Answer:

Decreased risk of heart disease and decreased risk of some cancers