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question 4 (multiple choice worth 3 points) (02 01r1c) regarding fitt training principles, time refers to how long it takes to learn a physical activity how often you perform a certain physical activity the amount of work your body does during a physical activity the length, or duration, of a physical activity
In the FITT (Frequency, Intensity, Time, Type) training principles, time refers to the length or duration of a physical - activity session. It is not about how long it takes to learn an activity (learning time is different from activity duration), how often you perform an activity (that's frequency), or the amount of work your body does (that's related to intensity).
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the length, or duration, of a physical activity