Question

question 2 (3 points)
order the following exercises from abs to obliques to low back.

1. crunches
2. russian twists
3. supermans

question 3 (1 point)
pulls move the weights toward the body.
true
false

Explanation:

For Question 2, crunches mainly target the abs, Russian twists target the obliques, and supermans target the low - back. For Question 3, by definition, pulls in weight - training move weights toward the body.

Answer:

Question 2: 1. Crunches, 2. Russian Twists, 3. Supermans
Question 3: True