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Question
question 4 1 pts fiber (especially soluble fiber) offers many health benefits to our body, including helping to decrease the risk of heart disease. what is the daily recommended amount (adequate intake) of fiber for a man? 16 grams per day 25 grams per day 38 grams per day
Brief Explanations
The Adequate Intake of fiber for adult men is 38 grams per day according to nutritional guidelines.
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38 grams per day