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Question
question 3
what is the rice method?
run, ice, clap, exit
rest, ice, compression, elevation
relax, imagine, compress, energize
rise, inspect, compress, end
Brief Explanations
The RICE method is a common first - aid approach for soft - tissue injuries. Rest helps the injured area heal, ice reduces swelling, compression supports the area and also reduces swelling, and elevation helps decrease blood flow to the injured area to reduce swelling.
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B. Rest, Ice, Compression, Elevation