Question

question 1 of 5
which of the following statements is true?

a. if you havent made it to the top of a sport by your early 20s, you never will.

b. people over 40 should not do strenuous exercise.

c. athletic performance peaks in most people in the late 20s to late 30s.

d. its hard to learn a new sport after high school.

Explanation:

• Option A: Many athletes develop later or switch sports, so this is false.
• Option B: People over 40 can do strenuous exercise with proper training, so this is false.
• Option C: Research shows athletic performance typically peaks in late 20s to late 30s for most, making this true.
• Option D: Adults can learn new sports with practice, so this is false.

Answer:

C. Athletic performance peaks in most people in the late 20s to late 30s.