Question

recognizing nutritional classes
match each nutrient class with its description.
proteins
carbohydrates
water
vitamins
fats
store(s) calories for future use
provide(s) a major source of energy for the
body
help(s) cleanse the body of toxins
build(s) and maintain(s) tissue
facilitate(s) normal growth and function;
organic compound

Explanation:

• Proteins: Their main function is to build and maintain body tissues (like muscles, organs).
• Carbohydrates: They are the body's primary and major source of energy (e.g., glucose from carbs is used for daily activities).
• Water: It helps in flushing out toxins from the body through processes like urination, sweating.
• Vitamins: These are organic compounds that facilitate normal growth, development, and bodily functions (e.g., vitamin D for bone health).
• Fats: They act as an energy reserve, storing calories that can be used later when needed.

Answer:

• proteins → build(s) and maintain(s) tissue
• carbohydrates → provide(s) a major source of energy for the body
• water → help(s) cleanse the body of toxins
• vitamins → facilitate(s) normal growth and function; organic compound
• fats → store(s) calories for future use