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Question
recognizing your value and setting and reaching goals is your sense of ○ purpose○ resiliency○ integrity○ characterwhich of the following is an effective way to improve self-esteem? ○ use negative self-talk whenever possible.○ remind yourself constantly of the poor choices you made in the past.○ focus on your shortcomings.○ accept your mistakes and think of them as learning opportunities.
For the first question: A sense of purpose involves recognizing personal value, setting, and working toward meaningful goals. Resiliency refers to bouncing back from setbacks, integrity is about moral principles, and character is the overall set of personal traits, so these do not match the description.
For the second question: Negative self-talk, dwelling on past poor choices, and focusing on shortcomings all harm self-esteem. Accepting mistakes as learning opportunities fosters self-compassion and growth, which improves self-esteem.
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- purpose
- Accept your mistakes and think of them as learning opportunities.