Question

saying to yourself, “hey! you have to pay attention to this” is example of which way to use internal dialogue to become a better listener?
○ covert questioning
○ covert coaching
○ self - reinforcement
question 3 (1 point)
to paraphrase, you can:
○ rephrase the message into your own words
○ ask a follow up question after paraphrasing or ask a stand - alone question
○ both a and b
○ none of the above

Explanation:

For the first question: Covert coaching involves using internal self-talk to guide one's own behavior, such as reminding oneself to focus, which matches the given example. Covert questioning uses internal questions, and self-reinforcement is rewarding one's own behavior, which do not fit here.
For the second question: Paraphrasing corely means rephrasing a message in your own words. Additionally, follow-up questions (after paraphrasing) or standalone clarifying questions can be part of the paraphrasing process to ensure understanding, so both actions are valid.

Answer:

1. Covert coaching
2. Both A and B