Question

in this section, youll recall the five elements of the perma (positive emotions, engagement, relationships, meaning, and accomplishment) model using the knowledge youve gained throughout this course. as mia describes her challenges in the online wellness group, you want to help her figure out which element of perma can support her well - being. mias father is currently recovering from a severe accident. the doctors were very concerned at one point, but now he is out of danger. mia shares that this has brought joy and gratitude to her family. to maintain her emotional well - being, mia practices mindfulness to stay present and appreciate small moments in life. she shares in the group that she feels happy when she spends quality time with family or makes new friends at the dance group and is grateful for being able to do that. based on what mia has shared, you explain to her which element of the perma model she is describing. what would you say? engagement positive emotions meaning accomplishment

Explanation:

Mia mentions joy, gratitude, and happiness, which are all positive emotions. She experiences these feelings due to her father's recovery and spending time with family and making new friends.

Answer:

B. Positive emotions